(832) 532-2074

Silver Linings TX
Amy K. Hansen LPC-S, LCDC

Silver Linings TX Amy K. Hansen LPC-S, LCDCSilver Linings TX Amy K. Hansen LPC-S, LCDCSilver Linings TX Amy K. Hansen LPC-S, LCDC

Silver Linings TX
Amy K. Hansen LPC-S, LCDC

Silver Linings TX Amy K. Hansen LPC-S, LCDCSilver Linings TX Amy K. Hansen LPC-S, LCDCSilver Linings TX Amy K. Hansen LPC-S, LCDC
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(832) 532-2074


  • Home
  • Services
  • Depression and Anxiety
  • ADHD Therapy
  • Panic Attack Therapist
  • Contact Us

Compassionate ADHD Counseling Across Texas And Beyond

You Don’t Have to be Always Distracted, Drained, or Playing Catch-Up

When your brain is jumping from one thing to the next, staying focused, organized, or calm can feel impossible. Tasks pile up, emotions come in waves, and no matter how hard you try, it feels like you’re always a few steps behind. Whether ADHD has been part of your life for years or you’re just starting to notice the signs, you deserve support that’s rooted in compassion, understanding and practical tools.


At Silver Linings TX, we offer compassionate ADHD counseling in Texas—with services available in Houston, Austin, Dallas, San Antonio, and surrounding areas. We help adults, teens, and families understand ADHD, build tools that actually work and feel more in control of daily life.


You’re not broken. You’re not lazy. You’re just wired differently—and therapy can help you work with your brain instead of against it.


Contact Us

Signs You Might Be Dealing with ADHD

ADHD looks different for everyone, but here are some signs we often see:

  • Trouble focusing or finishing tasks
  • Forgetting things—keys, dates, conversations
  • Emotional outbursts or frequent mood swings
  • Acting without thinking it through
  • Strained relationships due to miscommunication or frustration
  • Feeling like you’re always playing catch-up
  • For children: restlessness, school struggles, peer issues

If any of this sounds familiar, therapy might help bring clarity and relief.

How ADHD Therapy Can Help You

We work together to find what works for you, not just a textbook definition of ADHD.

Here’s what we focus on in therapy:

➧Cognitive Behavioral Therapy (CBT)

Our ADHD Behavior Therapy in Texas helps in:


  • Build better time and task management habits
  • Strengthen emotional regulation
  • Improve decision-making and follow-through
  • Practice healthier communication

➧Lifestyle Adjustment

We guide you in:


  • Creating simple daily routines
  • Managing stress with mindfulness
  • Moving your body regularly (yes, that counts!)
  • Eating in ways that support energy and focus
  • Getting restful sleep and carving out calm in your day

Whether you’re looking for ADHD therapy for adults in Houston or ADHD counseling for adults in Austin, we’re ready to meet you where you are.

Why Choose Silver Linings TX?

  • Personalized Support

We tailor each session to your unique needs—no generic plans, just what works for you.

  • Flexible Options

Meet with us in person, or choose virtual sessions that fit your schedule.

  • Confidential Online Therapy

We offer secure, HIPAA-compliant online counseling—no apps to download, just a simple link.

  • Trusted Across Texas

Our therapist, Amy K. Hansen, is one of the best ADHD therapists in cities like Dallas, Houston, Austin, and more.

When ADHD Goes Untreated

ADHD is more than just being easily distracted. It can affect almost every part of your life:

  • Work becomes overwhelming – missed deadlines, constant procrastination, and unfinished tasks pile up.
  • Relationships suffer – impulsive reactions, forgetfulness, or miscommunication can create tension.
  • Daily life feels chaotic – staying organized, managing routines, or even remembering appointments can feel exhausting.
  • Finances get messy – impulsive spending, overdue bills, or disorganized planning can add stress.
  • Sleep gets thrown off – racing thoughts or poor time management can lead to late nights and burnout.
  • Self-esteem takes a hit – repeated struggles can leave you feeling frustrated, ashamed, or like you're always falling short.

The good news? Therapy can help bring clarity, structure, and relief

You’re Not “Too Much”—You’re Wired Differently

ADHD isn’t all of who you are. But understanding it can change everything. Therapy is a space to get support, learn skills, and start living with more calm and confidence.


Let’s Talk!


If you're ready to feel more in control, we’re here to help. Reach out today to schedule your first session—online or in-person—and try ADHD counseling in Texas that’s centered around you.

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NOTICE TO CLIENTS The Texas Behavioral Health Executive Council investigates and prosecutes professional misconduct committed by marriage and family therapists, 63 professional counselors, psychologists, psychological associates, social workers, and licensed specialists in school psychology. Although not every complaint against or dispute with a licensee involves professional misconduct, the Executive Council will provide you with information about how to file a complaint. Please call 1-800-821-3205 for more information  

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